Hex Trap Bar, Olympic Weightlifting Barbell, Rated 500 LB, Knurled Grips, Reduces Wrist, Back & Shoulder Strain During Deadlifts, Shrugs, Pulls, Bent Over Rows, Squat Jumps

• OLYMPIC HEX BAR: The Olympic Hex Weight Bar, or trap bar, combines a standard lower handle with a raised grip for deadlifts, shrugs, and pulls.
• CUTS BACK ON STRAIN: Keeps the center of mass inside the hex and aligned with your body, so lifts like deadlifts, shrugs, and farmer carries are easier on your lower back. Built with neutral handles, this trap bar keeps your form intact and reduces wrist and shoulder strain.
• DUAL-KNURLED HANDLES: Has two sets of 25mm medium diamond knurled handles for a firm, steady grip. Flip the trap bar to switch between handle sets and adjust handle height.
• DURABLE CONSTRUCTION: This OL Hex Trap Bar is made from durable, precision-grade steel and it rated for up to 500 LB for progressive overload.
• DIMENSIONS: This 44 LB Hex Bar has an overall length of 56". The handles have a 24.5" spread between them. Each sleeve has a loadable length of 9.75".